Understanding the Power of Our Unexamined Assumptions. Reviewing ‘The Expectation Effect’ by David Robson
Such good stuff. When I learned anxiety and excitement are experienced the exact same way in the body, reframing stressful moments became even easier. I like Robson’s ideas about tolerating discomfort. It takes that idea even further.
I might read this one. It sounds like a nice update with new psychology on the old positive mindset kind of books.
Such good stuff. When I learned anxiety and excitement are experienced the exact same way in the body, reframing stressful moments became even easier. I like Robson’s ideas about tolerating discomfort. It takes that idea even further.
I might read this one. It sounds like a nice update with new psychology on the old positive mindset kind of books.